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Back Pain Exercise: Easy Ways To Keep Your Back Fit.
(Preview)
Back pain exercise are a must if you want to have a strong midline support, which reduces the stress being place on the lower back and pelvis. The exercise that are mentioned below are stabilization exercises, but if you are suffering form chronic back pain then you must first see a therapist before un...
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Ryan Babel
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5
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2129
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Eye care in Ayurveda
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Are you a person who spends prolonged hours before computer screen? If so, then chances are high that you may develop some eye-related disorders. There are various eye exercises that your fitness trainers will prescribe to you. They may ask you to focus on some object which is about 10 feet away afte...
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Zhangy
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2
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1270
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Sports Massage
(Preview)
I've heard that sports massage are good for athletes because it helps to prevent them to suffer from severe pain after they have gone in an injury.
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swaggy
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1
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905
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3 Simple Techniques to Release Your Tight Hamstrings & Stiff Lower Back.
(Preview)
Before we do these simple techniques lets check our flexibility level... stand with your feet together, now inhale and reach up, then exhale and bend from your waist. Keep your legs straight and reach for your toes. Make a mental note of how far you can go. 1) TREAT THE FEET This is one of the quickest and...
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Ryan Babel
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1
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1238
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Ayurvedic treatment for asthma
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Irwin Antony Tigga was an asthma patient. He experienced breathing problems frequently and was hospitalised many a time. He had lived in metros like Mumbai and Calcutta before coming to Kerala, the land of Ayurveda. Once settled in Kerala, he decided to approach an [url=http://www.ayuryogashr...
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Kleger
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0
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990
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Medical Marijuana is useful for health
(closed)
(Preview)
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shakira
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1
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1251
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