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Post Info TOPIC: Weighing fat and muscle?


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Weighing fat and muscle?

So basically you want to find out how much lean body mass you have.

You can buy a specialized weight scale that tells you what you're body fat percentage is...but it is not very accurate http://kyleleon2.plebu.com/

The best thing to do is go to someone who knows how to measure body fat with a caliper...most doctors and fitness trainers know how to perform this. Then you will be able to tell how much excess fat you have http://customizedfatloss.nation2.com/

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