Herbal Health Healing Forum

How to get out of the cucumber diet? It is important to properly get out of this diet. By the end of the seventh day, you likely will not want for a long time and look at the cucumbers, but completely excluded from this useful vegetable diet should not be. On the first day after the end of a diet should not overload your body with heavy fatty foods.

Carb Backloading Review - First, it can lead to poor health, pain in the stomach and even indigestion because the body has already this week tune in to a diet. Secondly, gluttony will bring all the efforts. Dropped pounds quickly come back, if you start to have a large amount of sweet and carbohydrate-rich foods. You can eat chocolate every day, flour, white bread, meat, but in small portions because so many nutritionists recommend leaving with a sense of slight hunger.

This feeling usually passes after 10 minutes, as the resulting food starts not immediately absorbed by the body at the time of admission, and after awhile. Repeat cucumber diet is often impossible. It is best to confine 2-3 weeks per year. The interval between them should not be less than a month. This means that eating according to the menu of this diet 2 weeks in a row is also impossible.

Pros cucumber diet:

· Availability of each, low cost ingredients menu;

· Normalization of metabolism in the body;

· Natural and safe purgation;

· Helps to improve the skin condition;

· Effective when a large weight.