Recently I see in spaces and parks more mothers who jump on the rope, while their kids play. This kind of makes me happy, because jumping rope is a great cardio exercise that burns a lot of calories – more than 100 calories in 10 minutes – and there are many additional benefits for the body, especially if i...
Here are some home remedies to whiten your smileCigar, coffee, tea, fruit juices, as juice grape or cranberry and cola carbonated soft drinks, are some of the main responsible for that our teeth look yellowish. A way of avoiding that our teeth staining to consume these drinks, is to rinse the mouth to...