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Appetizers that are usually begin the great feasts of celebration are dangerous. They seem innocent small bites but many times it will loaded calories and give us account eat more than necessary. But with recipes as this anchovies with avocado, cheese, and vegetable caviar Canapé does not need to renounce that pecking this Christmas.

A good idea is to give up the typical base of bread, pastry or tart to serve directly in teaspoons style catering, we can even buy them disposable. So they are really irresistible snacks should invest in good-quality raw materials, and not pass us with too many rations. It is to open the appetite for other dishes and do not need to be exceeded.Download Here More Healthy Recipe http://www.cureinnature.com/topics/general-health/

Ingredients

1 ripe avocado, 1 lemon, black pepper, chives, cilantro or fresh peril, granulated garlic, a few drops of tabasco or similar hot sauce, salt, cream cheese low fat, 2 cans of anchovies in olive oil, vegetable caviar based on algae,

How do anchovies with avocado, cheese, and vegetable caviar Canapé

Peel the avocado, removing bone and removing all the inner flesh. Place in a bowl and add a splash of lemon juice, black pepper, finely chopped chives, a little granulated garlic and a pinch of salt, a few drops of tabasco (little, that the anchovies are salty).

Crush well and mix until you have a more or less homogeneous, dense paste. Add a little olive oil to soften the mixture and mix well. Remove Tin anchovies and drain excess oil on paper towels. Place two rolled anchovies in a circle about a teaspoon or similar individual recipient.

Fill with a little cream cheese and top with avocado mixture, hiding the cheese. Top with vegetable caviar and add a few drops of lemon juice extra. We can also decorate with some fresh herbs or combine two different caviar.

Tasting

These anchovy gradate, cheese and vegetable caviar canapés are prepared at a time, so they are perfect to serve during the Christmas celebrations if much mess we have at home. Depending on the number of guests you can combine them with other snacks and serve a varied pecking to start lunch or dinner.