I'm not overweight.I like everything on my body besides my belly fat and the fat on my sides.I don't want to get abs though just a flat tummy. I also have a swim party coming up in 2 months and need to lose it by then.Kindly suggest some good tips please..
Ya, if we talk about the overall body, then its little harder to burn fat from our belly, because that belly fat, you need to lower your body fat percent altogether. Typically abdominal muscles begin showing definition at 11-13 percent body fat. to lose your belly fat, i would like to recommend you the same Paleo Cookbook what i'd used.