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Post Info TOPIC: How can I reduce my belly fat?
Anonymous

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How can I reduce my belly fat?
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I want to look slim but have extra weight. I dont wanna do crush dieting, can any one suggest me how to loose belly fat

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Remember what you eat may either burn fat or add to your fat reserves. There are certain types of foods which can actually assist the body in the fat burning process like fruits and vegetables, dark chocolate, nuts and whole grains. It is best to choose low fat alternatives, natural foods and fish.



-- Edited by swaggy on Thursday 13th of October 2011 06:52:21 PM

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Berries and Melons are Best Fruits Of  Belly Fat Details by Wikipedia



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